FORGE YOUR
STRONGEST
SELF.
Elite 1-on-1 personal training in the heart of Glasgow. Real coaching. Real results. No fluff, no fads — just hard work that transforms your body and mindset for good.
Numbers
Don't Lie.
Every rep. Every rating. Every review. Real results from real people at our Kinning Park studio.
Training Built
To Break Limits.
Six flagship programs, one uncompromising standard. Whether you're chasing fat loss, strength, or athletic dominance — we've engineered the path.
1-on-1 Personal Training
Fully bespoke sessions with Jay. Zero distractions, maximum accountability, results engineered for your body.
Small Group Sessions
Train with 2-4 like-minded people. Community energy, personal attention, unbeatable value per session.
Strength & Conditioning
Compound-focused programming to build raw power, muscle density, and injury-proof movement patterns.
Nutrition Coaching
Sustainable meal plans and macro guidance built around your lifestyle. Fuel the machine, own the results.
Fat Loss Programs
Metabolic conditioning meets smart nutrition. Shed body fat without losing your sanity — or your muscle.
Athletic Performance
Sport-specific speed, power, and agility training. Built for weekend warriors and semi-pro athletes alike.
This Isn't
A Gym. It's
A Forge.
Tucked inside Unit 15 on Durham Street, Kinning Park — Jay's Fit Camp is a private training studio built for one purpose: results. No mirrors of vanity, no crowded machines. Just serious equipment and serious coaching.
Jay brings over a decade of hands-on coaching experience, blending strength science with real-world athletic training. Every program is written for you — your body, your goals, your schedule. That's why every Google review says the same thing: five stars.
Four Steps.
One Transformation.
No gimmicks. No 30-day miracle promises. Just a proven system that turns raw effort into permanent change.
Free Consultation
Call or book online. We talk goals, injuries, lifestyle, and whether we're the right fit. No pressure.
Full Assessment
Movement screen, strength benchmarks, body composition. We build a baseline so we can measure real progress.
Custom Program
Training split, nutrition guidance, and recovery protocol — written specifically for your body and goals.
Transform
Show up, put in the work. We coach, adjust, and push. You leave stronger, leaner, and more confident — every session.
Start Your Transformation
Book your free consultation today. Tell us your goals — we'll build the program to crush them.
Call Jay Direct
+44 7552 018032
The Studio
Unit 15, 16-39 Durham St
Kinning Park, Glasgow
G41 1BS
Training Hours
5.0 Rated
8 verified Google reviews
Book Your Free Consultation
No commitment. Just a conversation about your goals.